When my website, Cranium Crunches, is acting funny I go through a checklist of everything I know how to fix and then, if things still aren’t working as well as I want, I go to my web host and fill out a Help Ticket.
That Help Ticket asks me to pick a type of problem, drill down a little further, and then asks for some details so the kindly tech people on the other end can diagnose and make suggestions.
Hmmmmm…..A behavior change leads to personal problem solving and if after exhausting all avenues the issue is still unresolved, that leads to reaching out for help.
Pretty simple model and one that can be applied to everyday life. I bet you know where I am going…this just might be a useful tool for brain health.
Creating a Help Ticket sounds pretty simple — pick a category and then describe the problem. The only real challenge is creating that list of categories and making sure those categories fit problems that users (in this case you) might find important.
A little crowd sourcing is in order! I need your help to figure out the categories to sort out the most pressing brain issues and put them in a form so you can submit a Help Ticket for your brain!
Read the question, select one answer (click it and fill in the radio button), and then select Vote.
And… what, dear friends, did I miss?
Together let’s create a Help Ticket for the brain — one that is relevant and will lead to identifying resources, exercises, and lifestyle swaps that just might make a difference in how you function!